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SKATE
COURSES
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COURSES
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DESCRIPTION-
Inline skate lessons in Eastbourne
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TURNS
MASTER CLASS

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The lesson will focus on a variety of different
skating turns. By developing these areas, skaters can improve
not only your turns but also your balance and agility,making more
advance skills more achieveable. The lesson also importantly looks
at the practical application of these turns. Great for street
skating and indoor skate games.
lesson
1: A frame turns
Lesson 2: Parallel turns Lesson
3: Recap session or spin turns
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SKATING
STRIDES

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Have you ever
wondered why some skaters seem to skate so much faster and with
such ease and grace. Well the trick is all about understanding
your edges and weight distribution. This lesson will focus on
these areas and teach you practical skills in assuring an optimum
skating stride. This is one of the most important lesson in providing
you with a balanced and graceful skating stride, ready for the
summer.
Lesson
1: Understanding edges Lesson 2:
Application of edges Lesson
3: Application of stride 2
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BACKWARDS
SKATING

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Have you ever
wanted to skate backwards, then this course is for you. The session
will concentrate on the use of edges and upper body to achieve
a perfect backward skating stride including the process of backward
cross over. The lessons will brake down the stride into several
manageable steps and by the end of the course you will be able
to skate backwards and to practice what you have learned.
Lesson 1: Use of edges &
upper body Lesson 2: Skating
backwards Lesson 3: Backward cross
over
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STOPPING
MASTER CLASS

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One of the most requested skills that people wish
to learn. This course teaches you a variety of effective and useful
stops that can be used indoors or outdoors. Although the trusted
heal brake has its place it not neccessarelly the safest and best
way of stopping in all circumstances. On many occassions the heal
break is rendered useless especially when trying to stop and avoid
obstacles at the same time. These 2 lessons will focus on slowing
down/stopping without the heal brake.
Lesson 1: T-stop Lesson
2: Hockey stop Lesson
3: Hockey stop Lesson
4: Backward Power slide
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Street
Skate Workshop

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The
street skate workshop is a 2 hour long session where skaters gain
practical skills in skating outdoors. The course will teach you
how to overcome certain hazards using a vareity of different skating
stride and stops for specific hazardous terrain such as uneven pavements,
slops and kerbs. We will aslo teach you the rules of the road and
a variety of stops designed specifically for the outdoors such as
the " Grass stop". This is a really useful course and
will get you ready for the summer. This course is FREE for any skaters
that has attended any previous courses. |
FREESTYLE
SLALOM & TRICKS

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Learn some
advance skate skills that will even impress you non skating friends.
Slalom is a great discipline that improves your agility and balance.
These skills can either be used to impress or to develop and improve
your skating in a variety of different skating discipline inlcuding
Roller hockey or even freestyle skate dancing.
* Crab
* Grape vine * Fish * Stroll * Step overs
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SPEED
SKATING

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Do you wish to improve your overall balance and
speed. Speed skating is a team orientated sport that will teach
you a vareity of different skating skills including the importance
of the double push in reaching optimum speed. This stride is advance
and requires skaters to attend the skating stride 2 lesson.
* Drafting
* Stride 3 * Double push * Transfers
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ROLLER
HOCKEY
(Adult
Session only)
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This session is designed
for senior skaters that wish to take up roller hockey. The course
will teach you a vareity of different hockey oriented skills including
stick control, turns, stopping and game play. |